Swedish (Relaxation) Massage

Swedish Massage promotes health and well-being by improving blood and oxygen flow to muscles; releasing toxins from muscles; gently stretching and mobilising muscle tissue, ligaments and tendons; stimulating the lymphatic system; and soothing the nervous system. Relaxing and invigorating, Swedish Massage employs effleurage (gentle gliding strokes), petrissage (kneading), friction, vibration, percussion (brisk tapping or hacking) […]

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