Myofascial Release addresses dysfunction in the bodys Myofascia the web-like system of connective tissue that integrates the muscles, tendons and ligaments of the body. Poor posture, physical injury and emotional stress can cause this intricate fascial web to become constricted, giving rise to postural imbalances, reduced joint mobility and muscle aches, pains and dysfunction. Deep compression and stretching along the myofascial tracts, as well as gentle unwinding techniques are employed to release myofascial constrictions, thus relieving pressure on associated muscles, nerves, bones and joints. This aids in improving flexibility and mobility of joints, muscles and associated structures. Myofascial Release may be helpful for those suffering from chronic or acute back/neck strain, whiplash, Frozen Shoulder (adhesive capsulitis), fibromyalgia, plantar fasciitis Runners Knee Carpal Tunnel Syndrome TMJ dysfunction headaches chronic pain syndromes as well as poor posture and associated muscular tension.