Remedial Massage / Deep Tissue Massage

Remedial Massage / Deep Tissue Massage loosens tight and contracted muscle tissue; improves muscle flexibility and joint mobility; and increases blood and oxygen flow to tight, injured or impaired muscles and soft tissue. This aids in injury recovery and reduces the aches and pains associated with chronic tension. Compression techniques and friction along or against the grain of the muscle fibres are employed during Remedial Massage and Deep Tissue Massage, as well as kneading and stretching. Remedial Massage / Deep Tissue Massage may be beneficial to those who suffer from headaches, arthritis, spondylitis, Frozen Shoulder (adhesive capsulitis), whiplash, muscular cramps, muscular atrophy, as well as chronic tension, stress, general postural complaints and sports injuries.